12-11-2026

SEANS Sauna Studio now open at Forest

Five saunas and heat experiences, cold plunges and over 80 sauna sessions a week – SEANS – Sauna Studio is now open at the Forest campus. It’s a new destination for anyone seeking a moment of calm and relaxation in the city.

Guests can enjoy Warsaw’s largest Finnish sauna, a combi sauna, an Extreme sauna, a steam room and an infrared sauna. A cooling zone with ice baths at three different temperatures completes the experience.

Mornings are dedicated to gentler activities and signature programmes combining heat, movement and breath: sauna yoga and Pilates, breathwork, mindfulness and meditation. Afternoons and evenings offer a variety of sauna sessions – from hot and intense to gentle and relaxing, alongside refreshing menthol ceremonies.

At weekends, ceremonies run from 10 a.m. to 11 p.m., with 17 sessions to choose from each day. In total, SEANS offers over 80 ceremonies and sauna sessions a week, led by certified sauna masters.

Whether you’re looking for a particular ritual, a few hours of rest or a way to unwind after work, SEANS welcomes both the Forest community and everyone across Warsaw.

Stay up to date with the latest offerings 👇

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www.saunaseans.com